This Vegan S'mores Shakeology captures the iconic flavor of chocolate, marshmallow, and graham cracker s'mores, and we can drink one every day if we so desire.
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It’s no secret, free radicals and toxins are in our daily environment. Coming in contact with them is inevitable, but we can minimize the effects of free radicals and toxins if we're aware of how they occupy our personal and environmental space.
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Do you LOVE good food as much as I do? I love being able to share good food with the people I care about! Aka, you!
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This Pumpkin Cheesecake with Gingersnap Crust recipe has a lot of things going for it — mainly, it’s an easy pumpkin cheesecake recipe and it’s a no-bake pumpkin cheesecake recipe. (mic drop). Who doesn’t love that?! No baking, and straight to enjoying? Yes Please!! Did I mention it’s Vegan?
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30 Day Breakaway is for anyone who needs guidance in building a running foundation, someone who wants to run their first 5K, or experienced runners who want to improve and get the most out of their runs.
It’s the perfect choice if you’re looking for a running program paired with resistance training for the ultimate fat-burn. And it’s a great option if you want to get outside for a change.
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Did you know, intermittent fasting is easy to follow and can provide real results with minimal effort? It's also been practiced for thousands of years across many cultures. Like with any practice there are variations due to evolution over time, and 16 hour intermittent fasting is one evolution.
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